Have you ever noticed that some people are in the mindset that it’s just too hard or impossible to make changes,  for some people if I am honest, they are determined that they are right about it being hard.  Rather than being happier by […]

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It has been over a year now since the first lockdown.  Due to the uncertainty that we all faced with some being furloughed or losing their jobs, and subsequent money concerns, it’s natural that we may find our stress levels up. We are working in […]

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